Courgette and Tomato

 Ingredients

1 large courgette cut into quarters lengthways then into similar thickness slices

3 tinned tomatoes and 4 Tbspn of their juices, chopped.

1 Tbspn tomato puree

1 garlic coarsely chopped

small red chilli, cut into quarters lengthways, deseeded and finely cut into strips

3 fresh tomatoes, cut in half then each half in thirds.

2 Tbspn oil

2 Tbspn chopped parsley

Method 

Heat oil in large pan, put in garlic and chilli, stir and cook for a minute. Then put in courgette for about 4 minutes, stirring occasionally so as to not colour. Put in tinned tomato, juice and puree, turn up heat high, stirring until all moisture has reduced. Put in fresh tomato, stir, as you lower the heat, until the fresh tomato begins to soften. Stir in parsley, check seasoning and serve.