Sunday 22 November 2015

tasty lunch

From time to time our fishmonger has sprats. They are now in season. This is our favourite way of having them as a lunch. Butterfly fillet a dozen sprats, leave just the tail fins on. Try to get the larger ones and ones still intact, not too chewed up. Cost you less than a £!. Skin and de-seed three tomatoes then finely chop and crush with a fork. Add one crushed clove of garlic and one stem of spring onion finely chopped, season and mix well. Toast six slices of bread. Sprinkle each slice with olive oil spread with a generous layer of the tomato mixture and lay two sprat fillets head to tail, skin side up. Drizzle with oil and return to grill briefly. They will only take a couple of minutes so watch carefully. Lift a fillet up gently to check that flesh has turned opaque. Serve with a light green salad.

Friday 6 November 2015

Partridge Medley

Still chuffed about the other meal last weekend. No pics again so use your imaginations, this was a reworking of something I did recently. Four partridge was the offer we couldn't refuse. So took the breasts off the birds and set them aside. Then took off all the other useable meats. Carcasses went into a stockpot with an onion and a carrot and a glass of red wine, water to barely cover, then simmered gently.
Checked all the meat for possible shot. The other useable meats I minced on a coarse grade. Then re-minced it again this time with about six spring onions and 8-12 soft no soak prunes. Make sure you mix the prunes in else they will clog up the mincer. Into this mixture one small egg, Tbsp fine chop parsley, 1.5 Tbsp chestnut flour, pepper and 1/8th tsp of cayenne. Mix well together. With wet hands take 30gms of mince mix firm up and roll into balls, should make around 15. They will hold together easily.
Strain of stock into a clean pan, bring back to a very gentle simmer and carefully roll the balls into the stock in batches, after about 15min lift out to dry and set. Roll in chestnut flour, dip in another beaten egg then roll in coarse breadcrumbs.
Now to put it all together. In a hot skillet add a large knob of butter, pan fry the breasts, turning on the two sides and the neck end until coloured and inner flesh just has a line of pink still. Pat dry and rest in a warm place for ten minutes. In a pan of hot oil slide the breadcrumbed balls into the oil for around 6 mins or until they are evenly coloured. Lift out, drain. Assemble your plate, sit back and feast!

Tuesday 3 November 2015

panfried scallops

We were in our fishshop and the scallops stared at me saying buy,buy. So we did.

I lightly toasted slices, crusts off, of my 80% white bread, then drizzled them with olive oil and sprinkled with crushed garlic. On one half I put a thick slice off a beef tomato and over the other half two thin slices of gruyere cheese. Back into the still warm grill to finish off. Meanwhile I pan seared my wiped clean scallops in butter until just firm then rested them for a few minutes in a warm place.

Served with two strands of chives and scallop on top of the tomato and a light salad What delicious lunch!


Wednesday 6 May 2015

my Chill Con Carne

There are a lot of chilli con carne recipes out there, often with wide ranging ingredient plus a couple of exotics like chocolate or coffee. I wanted to get back to what a more simple traditional dish may have been like. It seems to shout out for a slow cook pot. So here is my take on it.

Ingredients
1kg Shin of beef
lard or oil
500gm dried red kidney beans
3 onions sliced
3 cloves garlic sliced
I red pepper
3 red chillies
bunch fresh coriander leaves
1.5 pint good stock
2 tspn ground cumin
2 tspn dried oregano
salt and pepper
1Tbspn treacle
6 plum tomatoes

First off soak the kidney beans over night. Wash and drain until water runs clear then put them on the stove, bring to the boil, and this is important, rapid boil for at least ten minutes.
Meanwhile cut the shin into a small dice. Most recipes call for mince, for one you never know what is in 'mince' and secondly I wanted to get more texture out of the beef. Put about two tablespoons oil in a pan over a high heat fry off the beef in batches until the moisture is driven off and the meat just begins to colour. Transfer to the cookpot and carry on with the next batch, adding more oil as needed. Drain the kidney beans, rinse well, then add to the meat in the cookpot

When the meat has browned and transferred into cookpot, reduce pan to low heat, put in the onion and garlic slices, stir and let them sweat. They will take on colour from the meat but do not brown them.
 
Cover and leave on the low heat until softened.
Prepare the peppers and chillies, deseed then medium chop. Cut the old ends of the coriander and fine chop about four tablespoons of stalks and leaves. 

When onion and garlic has softened but not coloured, turn heat up high, drive of any moisture then and put in the peppers, chille, cumin and oregano, stir and leave for a few moments.
 
Now add about 1.5pints of a good stock and the coriander, let it come to the simmer and leave for a couple of minutes.

Mix the meat and the kidney beans together then add the stock, spices, peppers, chillies and coriander.

The liquid should just about cover the beans, add a little more if necessary. To ensure the beans cook thoroughly I have kept the water level high and I set the cooker onto high for eight hours. This was too long and six hours should be sufficient, depending on how old your beans are.
Halfway through the cooking time, give the pot a good stir and reduce to the low setting for the remainder time. Test for tender beans and meat that falls apart in your mouth or give a little longer cooking. Drain the juice out of the cookpot and transfer into a pan, reduce over a high heat adding a tablespoon of treacle. As the juices reduce and thicken the chillie heat will amalgamate and blend to a degree. Take off heat when reduced to about two cupful's.
Coarsely chop six plum tomatoes and a few more coriander leaves.
Add to the cookpot the tomato, coriander with the reduced juices, give a good gentle stir, leave to warm for half an hour. Then enjoy!
 
 
 
 
 


 
 
 
 
 

 

Sunday 22 February 2015

pigeon breast

A compilation menu, came across a pack of six pigeon breasts that I just had to buy.

Marinated the pigeon breasts in Masala, garlic, crushed peppercorn and thyme for a few hours, turning from time to time. Lifted the breast out of the marinade and set aside. Put a generous handful of dried porcini mushroom slices into the marinade with 6 juniper berries and half a glass of red wine. Put it on a low heat, stirring from time to time.

In meantime sautéed par-boiled potato slices in the oven where I roasted oiled fresh baby beetroot wrapped in tinfoil.

Got a skillet really hot, in grapeseed oil flashed fried the pigeon breast, just 2-3 minutes each side. The Masala will cause them to go dark brown quickly. When judged sufficiently cooked removed and set aside to keep warm for another 5 minutes. Had some leftover seedless red grapes, so halved them and threw them into the residual oil with a splash of white wine, tossed them to drive off some of the wine. By this time the porcini mushrooms liquor had reduced to a thick sauce.

Time to plate.

Thickly sliced breast onto the porcini mushrooms (removing the juniper berries). A baby beetroot to one side, then a range of potato slices, a dab of grapes with their jus and some steamed cabbage slices. Wow what a balance of flavours and textures.

Sunday 1 February 2015

Soused Mackerel

Fillet and pin bone two mackerel. Set aside. In a shallow dish sufficient to take a pair of fillets side by side, strew bottom with two bay leaves, 12 white peppercorns crushed, 5 juniper berries quartered and one onion thinly shaved on a mandolin. Arrange opposing fillets on top and scatter some English mustard power over them. Strew to cover with another shaved onion. In one to two proportions sprinkle about dessert spoon of white wine vinegar followed by olive oil. Cover dish with one large tomato in 5mm slices then sprinkle with coarse breadcrumbs. Cover with well buttered greaseproof paper and put into a hot oven 180C for just under half hour. Take off greaseproof and put dish under grill until golden. Delicious