Ingredients
1kg Shin of beef
lard or oil
500gm dried red kidney beans
3 onions sliced
3 cloves garlic sliced
I red pepper
3 red chillies
bunch fresh coriander leaves
1.5 pint good stock
2 tspn ground cumin
2 tspn dried oregano
salt and pepper
1Tbspn treacle
6 plum tomatoes
First off soak the kidney beans over night. Wash and drain until water runs clear then put them on the stove, bring to the boil, and this is important, rapid boil for at least ten minutes.
Meanwhile cut the shin into a small dice. Most recipes call for mince, for one you never know what is in 'mince' and secondly I wanted to get more texture out of the beef. Put about two tablespoons oil in a pan over a high heat fry off the beef in batches until the moisture is driven off and the meat just begins to colour. Transfer to the cookpot and carry on with the next batch, adding more oil as needed. Drain the kidney beans, rinse well, then add to the meat in the cookpot
When the meat has browned and transferred into cookpot, reduce pan to low heat, put in the onion and garlic slices, stir and let them sweat. They will take on colour from the meat but do not brown them.
Prepare the peppers and chillies, deseed then medium chop. Cut the old ends of the coriander and fine chop about four tablespoons of stalks and leaves.
When onion and garlic has softened but not coloured, turn heat up high, drive of any moisture then and put in the peppers, chille, cumin and oregano, stir and leave for a few moments.
Now add about 1.5pints of a good stock and the coriander, let it come to the simmer and leave for a couple of minutes.
Mix the meat and the kidney beans together then add the stock, spices, peppers, chillies and coriander.
The liquid should just about cover the beans, add a little more if necessary. To ensure the beans cook thoroughly I have kept the water level high and I set the cooker onto high for eight hours. This was too long and six hours should be sufficient, depending on how old your beans are.
Halfway through the cooking time, give the pot a good stir and reduce to the low setting for the remainder time. Test for tender beans and meat that falls apart in your mouth or give a little longer cooking. Drain the juice out of the cookpot and transfer into a pan, reduce over a high heat adding a tablespoon of treacle. As the juices reduce and thicken the chillie heat will amalgamate and blend to a degree. Take off heat when reduced to about two cupful's.
Coarsely chop six plum tomatoes and a few more coriander leaves.
Add to the cookpot the tomato, coriander with the reduced juices, give a good gentle stir, leave to warm for half an hour. Then enjoy!